Drinking green smoothies is the best way to incorporate tremendous amounts of greens into your diet and your family’s diet.
Category: Health
Strawberry and Cream Popsicle
As a mom with 2 growing boys, I am always looking for easy dessert ideas.
Recipe Ceviche
As a mom of two cute little boys, I love easy and quick recipes because time is not always on my side.
How to Get Picky Eaters to Eat Their Fruits and Veggies
Most of us, even if we aren’t “picky eaters” avoid eating our fruits and vegetables.
Summer BBQ Salads
As the summer sun shines high, the barbeque season is back with a bang in Canada! Having spent our summers in Canada, we are hit by the BBQ fever too!
Healthy Travel Snack Ideas
Summer is the perfect time to hit the highway with family. But a long road trip with family is full of sudden snack attacks and hunger-fueled tantrums by kids.
Asparagus goat cheese tart
Spring makes me lazy and I love brunch time so much all this season.
The best banana bread
Banana is a wonderful source of energy due to being loaded with potassium, vitamins C and B6 as well as dietary fibres which make sure that children stay active and healthy.
Kids’ Recipe: Spring Salad
Kids love to ape us adults and giving them a chance to put a meal together makes them feel all grown up! Cooking is a great activity for bonding with kids. And as they learn […]
Vaccines you need to comply with in the Czech Republic
Many parents believe that there is no need to vaccinate kids because it is difficult to contract risky diseases as most children around us are vaccinated. But taking a decision to not vaccinate your child may prove to be detrimental. Many infections like Measles or Mumps can lead to long term disabilities or major complications for life. Like most developed countries, the Czech Republic also has a list of vaccines that people living here need to comply with.