The country is taking various measures in order to stop the spread of coronavirus. Schools are closed, adults are working from home, events over 30 people are not conducted, and public places can no longer host more than 10 people. In the coming days, everyone will have a bit more time to spend at home – especially children.
Cooking and crafting at Embera Center!
Eating healthy is important for any individual and the first step in doing so relates to eating the right food. Here’s a list of farmers markets and farms which have their own shops in Prague. Here you can find local and seasonal quality food coming directly from Czech producers!
Based on the article ‘What oils and fats are best for cooking and frying?’ by Dr Margit Slimakova, here we take a look at the types of oils and fats we should avoid. Can processed oil and fats be used for cooking? Are they healthy? How do we use them? When it comes to cooking, processed fats are best avoided. That makes trans fats, oil and high- grade oil a strong NO!
Do you know which fats and oils are best for your family? The answer is simple- fats and oils that have not been heated or treated. We’ve picked out a few interesting facts about oils from an article by nutritionist Dr Margit Slimakova.
It’s beginning to look a lot like winter – with first frosts and early darkness, bright twinkling lights and seasonal decorations wherever you look. Is it any wonder that we populate the long, cold nights […]
