Category: Uncategorized

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How to reenergize mental energy in kids

Today’s kids do a lot more thing online that we used to. Post covid, a child’s screentime includes not just gaming, but also online homework, online reading, online schoolwork hobbies and more. An increased screentime slowly depletes mental activity. So how do we draw a line at the screen and replenish the mental energy in kids?

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Causes of low self-esteem in children

Babies and toddlers usually have a really high self-esteem, while the ‘tweens’ usually don’t. By the onset of adolescence, kids have their lowest self-esteem. And that’s probably because, when kids are young, there are lesser expectations from them. As they grow older, parents, teachers, schools, peers and just about anyone in the world, expect more. A lot of things contribute to low self-esteem in kids. Here are some common reasons.