What to cook for dinner is one of the toughest decisions for moms like me!
Category: Health
BREAKFAST: The most important meal of the day – Grilled Cheese Sandwiches
GRILLED CHEESE SANDWICHES
This is a favourite at our house. I make it on the weekends and I don’t know who likes these more, kids or grown-ups.
CZ Bans Unvaccinated Kids from Schools, Activity Groups
The Czech Republic has decided that unvaccinated children over three years of age will be banned from nursery schools as well as from any other children’s groups. The law should come into force in December this year and precede the European Union’s regulation of two years on official controls.
Creative Cookies for the Season
Here are some really easy cookie ideas to create with your children. Try them to get some colorful cheer on your Christmas table.
How to encourage your child to brush regularly
Almost all parents on this planet have definitely dealt with the struggle of routinely brushing their child’s teeth. And almost all the time its not a pleasant experience – Sometimes kids resist. At other times […]
Managing common infections naturally
By PharmDr. Margit Slimáková
I Am a Fan of School Cafeterias – Renata Lukasova, Director, Čerstvá sváča, School Food Enthusiast
What does your kid’s school serve for lunch? So, what are your kids getting for lunch? Is it healthy? Fresh? Is it a well-prepared meal, or is it packed with too much sugar, preservatives and processed foods? Don’t know what the daily menu is? Don’t feel alone, not too many parents do.
Ideas for a Better Consumption Basket for School Kids
Renata Lukasova is the Director of Čerstvá Sváča (Fresh Snack). With her many years of School Meal experience, she tells us what is good in the Czech school meal system, why ordering a warm meal at school is important and how parents can get involved in the school lunch eating habits of their kids.
How much sport is good for your child?
Most children are quite active. And most parents are more than happy to let the kids play outside or run around. But do you really know how much sport or outdoors is good for your child? Here’s some useful info of recommended physical activity for kids.
High level threat of ticks in Czech Republic this season!
The Czech Hydrometeorological Institute has appropriated the maximum ‘level 10 threat’ to the attack of ticks this year.