Tag: Health

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6 Things to Do at Home with Your Child

The country is taking various measures in order to stop the spread of coronavirus. Schools are closed, adults are working from home, events over 30 people are not conducted, and public places can no longer host more than 10 people. In the coming days,  everyone will have a bit more time to spend at home – especially children.

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Processed Fats and Seed Oils that are used for Cooking

Based on the article ‘What oils and fats are best for cooking and frying?’ by Dr Margit Slimakova, here we take a look at the types of oils and fats we should avoid. Can processed oil and fats be used for cooking? Are they healthy? How do we use them? When it comes to cooking, processed fats are best avoided. That makes trans fats, oil and high- grade oil a strong NO!