With two little boys to look after, I always face a time crunch to prepare an elaborate dinner for my family. Luckily they are always ready to help me out.
Tag: Health
6 Things to Do at Home with Your Child
The country is taking various measures in order to stop the spread of coronavirus. Schools are closed, adults are working from home, events over 30 people are not conducted, and public places can no longer host more than 10 people. In the coming days, everyone will have a bit more time to spend at home – especially children.
4 Easy Tips for a Healthy Diet
If you really look, there are zillion tips online to maintain a healthy diet. But not all can be easily kept up over time. Dr Margit Slimakova, nutrition and health prevention specialist, spoke to us about 4 simple steps we could take to make a start!
3 Common Misconceptions about Food
Are carbs healthy? How many calories should a person eat daily? What should we eat? And what should we not consume? Victoria Papeskov spoke to Dr Margit Slimakova, specialist in prevention and nutrition to list down the most common misconceptions about food.
Processed Fats and Seed Oils that are used for Cooking
Based on the article ‘What oils and fats are best for cooking and frying?’ by Dr Margit Slimakova, here we take a look at the types of oils and fats we should avoid. Can processed oil and fats be used for cooking? Are they healthy? How do we use them? When it comes to cooking, processed fats are best avoided. That makes trans fats, oil and high- grade oil a strong NO!
4 Oils and Fats that can be Used for Cooking
Do you know which fats and oils are best for your family? The answer is simple- fats and oils that have not been heated or treated. We’ve picked out a few interesting facts about oils from an article by nutritionist Dr Margit Slimakova.
9 ways to serve tomatoes
During summers, it is best recommended that one eats simple food. This can easily be achieved, owing to the fresh produces during this time of the year. Be it a simple home cooked dinner or a small party with home cooked food, preparing simple yet delicious food has never been difficult!
BREAKFAST: French Toast
Its 8 A.M and I am late for my early morning meeting, but I am also concerned about getting my two boys ready for school and making sure their first meal of the day – BREAKFAST – is a healthy one.
Pasta with spinach, olives and pine nuts
What to cook for dinner is one of the toughest decisions for moms like me!
BREAKFAST: The most important meal of the day – Grilled Cheese Sandwiches
GRILLED CHEESE SANDWICHES
This is a favourite at our house. I make it on the weekends and I don’t know who likes these more, kids or grown-ups.