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How to reenergize mental energy in kids

Today’s kids do a lot more thing online that we used to. Post covid, a child’s screentime includes not just gaming, but also online homework, online reading, online schoolwork hobbies and more. An increased screentime slowly depletes mental activity. So how do we draw a line at the screen and replenish the mental energy in kids?

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Why is it important to have limits set for kids?

The toughest part of being a parent is the art of saying NO. And most of us parents have to be consistent about it – no jumping on the couch, no eating on the bed, no turning on the TV and so on. Although at some point kids may feel that they’re not allowed to do anything, the reality is that they are actually learning something from all the Nos, don’ts and stops.