Head lice is one of the prevalent parasitic diseases among children. We hear about it in schools and kindergartens. In order to prevent it, you should regularly check your child. But what should you do […]
The Czech Republic and 3 more European Countries Lose Their Measles-free Status
The World Health Organisation (WHO) has said that 4 more European countries have lost their Measles-free status in Europe. Albania, Greece, Czech Republic and the United Kingdom are no longer categorized as measles-free.
Free Yo- Yo Lessons!
Sounds too good to be true? It is not! Free yo- yo lessons for kids, where they will learn the basics and have lots of fun!
Get Artsy this School Year!
Art is always a great way for kids to express themselves. Painting, ceramics, sculptures, drawing or any form of art develops a child’s imagination.
Paper Camel
Ideal paper craft for the summer! Learn how to make a whole camel from just one peace of paper.
4 Easy Tips for a Healthy Diet
If you really look, there are zillion tips online to maintain a healthy diet. But not all can be easily kept up over time. Dr Margit Slimakova, nutrition and health prevention specialist, spoke to us about 4 simple steps we could take to make a start!
3 Common Misconceptions about Food
Are carbs healthy? How many calories should a person eat daily? What should we eat? And what should we not consume? Victoria Papeskov spoke to Dr Margit Slimakova, specialist in prevention and nutrition to list down the most common misconceptions about food.
Sugar and a Healthy Diet for Kids
Maintaining health and nutrition while living or traveling abroad can be a real challenge. Even in Czechia it may be difficult to find good quality food and ingredients. So, we spoke to Dr Margit Slimakova about establishing healthy life habits in a family and what’s important to stay healthy.
Processed Fats and Seed Oils that are used for Cooking
Based on the article ‘What oils and fats are best for cooking and frying?’ by Dr Margit Slimakova, here we take a look at the types of oils and fats we should avoid. Can processed oil and fats be used for cooking? Are they healthy? How do we use them? When it comes to cooking, processed fats are best avoided. That makes trans fats, oil and high- grade oil a strong NO!
