Once, the holiday time subsides, I am sure we all want to shed those extras kilos which shows up just after a few weeks of festivities.

Once, the holiday time subsides, I am sure we all want to shed those extras kilos which shows up just after a few weeks of festivities.
If you’re looking for healthy, organic and untreated food, look no further. Here are some of our suggestions.
Maintaining health and nutrition while living or traveling abroad can be a real challenge. Even in Czechia it may be difficult to find good quality food and ingredients. So, we spoke to Dr Margit Slimakova about establishing healthy life habits in a family and what’s important to stay healthy.