If you really look, there are zillion tips online to maintain a healthy diet. But not all can be easily kept up over time. Dr Margit Slimakova, nutrition and health prevention specialist, spoke to us about 4 simple steps we could take to make a start!
Are carbs healthy? How many calories should a person eat daily? What should we eat? And what should we not consume? Victoria Papeskov spoke to Dr Margit Slimakova, specialist in prevention and nutrition to list down the most common misconceptions about food.
