Its 8 A.M and I am late for my early morning meeting, but I am also concerned about getting my two boys ready for school and making sure their first meal of the day – BREAKFAST – is a healthy one.
Tag: Breakfast
BREAKFAST: The most important meal of the day – Grilled Cheese Sandwiches
GRILLED CHEESE SANDWICHES
This is a favourite at our house. I make it on the weekends and I don’t know who likes these more, kids or grown-ups.
5 things that shouldn’t be given to children for breakfast
A healthy breakfast should include fiber, protein and ‘healthy’ fat, that gives energy. Unhealthy food can make children sluggish, contribute towards excess weight and even increase the risk of developing chronic diseases.